Healthy Energy Foods – Lana Masor’s Just For Today Video Series

Lana Masor’s Just For Today Video Series: Healthy Energy Foods (via Downtown Magazine NYC)

Lana Masor, Owner of Just For Today LLC, is a nutritionist and certified yoga instructor based in New York City, providing clients with the physical, biological and spiritual aspects of nutrition and yoga to help them live a . . . → Read More: Healthy Energy Foods – Lana Masor’s Just For Today Video Series

Surviving The Holidays – Lana Masor’s Just For Today Video Series

Lana Masor’s Just For Today Video Series: Surviving The Holidays (via Downtown Magazine NYC)

Lana Masor, Owner of Just For Today LLC, is a nutritionist and certified yoga instructor based in New York City, providing clients with the physical, biological and spiritual aspects of nutrition and yoga to help them live a . . . → Read More: Surviving The Holidays – Lana Masor’s Just For Today Video Series

Building Confidence – Lana Masor’s Just For Today Video Series

LANA MASOR’S JUST FOR TODAY VIDEO SERIES: BUILDING CONFIDENCE (via Downtown Magazine NYC)

Lana Masor, Owner of Just For Today LLC, is a nutritionist and certified yoga instructor based in New York City, providing clients with the physical, biological and spiritual aspects of nutrition and yoga to help them live a healthy . . . → Read More: Building Confidence – Lana Masor’s Just For Today Video Series

The Healing Power of Laughter

Hey People, It’s True! The Healing Power of Laughter… (via 21C Woman)

Historically, we’ve always understood the act of laughing makes us feel good. Good times and good memories often are associated with humor, laughter, and happiness. The historical record is full of examples that the power of laughter is a medicinal . . . → Read More: The Healing Power of Laughter

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