Healthy Energy Foods – Lana Masor’s Just For Today Video Series

Lana Masor’s Just For Today Video Series: Healthy Energy Foods (via Downtown Magazine NYC)

Lana Masor, Owner of Just For Today LLC, is a nutritionist and certified yoga instructor based in New York City, providing clients with the physical, biological and spiritual aspects of nutrition and yoga to help them live a . . . → Read More: Healthy Energy Foods – Lana Masor’s Just For Today Video Series

Top Tips for Health and Wellness

Top Tips for Health and Wellness (via The Los Angeles Fashion)

Living a healthy, balanced life will not only increase your longevity, energy levels, and overall body function, it will help you look and feel better too. But results won’t just happen overnight; they come from the combined process of eating foods . . . → Read More: Top Tips for Health and Wellness

How to Create Your Own Affirmations

Affirmations are powerful tools you can use to help you live the life you’ve always dreamed of.

What are affirmations?

Well, they’re positive statements that you read or listen to or say out loud on a regular basis. The goal is to re-program your subconscious mind so you can remove any negative . . . → Read More: How to Create Your Own Affirmations

Help Your Self!