Staying Fit After 50

Staying Fit After 50 (via 21C Woman)

As an older woman, it’s important to make physical activity a priority in your life. Being active maintains your fitness and protects you from a wide range of health problems exacerbated by excess weight or poor cardiovascular health. Don’t let your age keep you from . . . → Read More: Staying Fit After 50

Baby Boomers and Strategic Defaults

Baby Boomers and Strategic Defaults – a Demographic Study: Why Did People Walk Away? Did They Struggle With Morality? Would they Recommend Walking Away to Others? (via Market Shadows)

Courtesy of Mish. Jon Maddux, CEO of You Walk Away, sent me a slide show of their recent Baby Boomer Strategic Default Survey. . . . → Read More: Baby Boomers and Strategic Defaults

Avoid Stress With These Simple Tricks And Tips

Avoid Stress With These Simple Tricks And Tips (via http://healthsupplementsandvitamins.com)

Every now and then feeling stressed out is normal, but undue stress for lengthy periods of time can cause severe health problems. Excessive stress can lead to heart disease, anxiety, and other medical issues. Use the tips in this article to reduce . . . → Read More: Avoid Stress With These Simple Tricks And Tips

Top 5 Books on a Psychic’s Life

Top 5 Books on a Psychic’s Life (via 21C Woman)

Learn to Tap into Your Psychic Powers Many people in society these days believe in the work of psychics, mediums, and clairvoyants. This is the reason those psychic consultations you see the number for on television are racking in the money. There . . . → Read More: Top 5 Books on a Psychic’s Life

Nutritional Supplements

Nutritional Supplements (via http://yes2vitamins.com)

Nutritional Supplements vitamins for wellness For many years, people have been talking about and taking nutritional supplements. What started out as natural herbs, has now grown into a trend that people use on a daily basis. These days, you can find supplements more sophisticated than…

nutritional supplements, . . . → Read More: Nutritional Supplements

Accessing Your Spiritual Guidance

There is no real healing without a personal connection with a source of spiritual guidance.

Everyone in recovery – whether from alcohol, drugs, food, spending, gambling, sex, TV, codependency, or any other addiction – knows that they cannot heal without a connection with their Higher Power, yet for many, this connection is elusive. All of . . . → Read More: Accessing Your Spiritual Guidance

Loving Life With A Positive Mindset

Loving Life With A Positive Mindset

Loving life means being and doing what you can to live a fulfilled life. But being and doing so can be difficult without having a positive mindset. For many people, it can be pretty hard to enjoy living a life full of problems and worries. But even in a situation such as this, life can be enj . . . → Read More: Loving Life With A Positive Mindset

Natural Remedies for Reducing Stress

Natural Remedies for Reducing Stress

Stress is a normal part of everyday life. In fact, there are certain types of stress – known as eustress – that are actually motivating and good for you. However, there are also bad types of stress – in fact, distress – that can build up and take over your life if you let it.

The . . . → Read More: Natural Remedies for Reducing Stress

Help Your Self!