Building Confidence – Lana Masor’s Just For Today Video Series

LANA MASOR’S JUST FOR TODAY VIDEO SERIES: BUILDING CONFIDENCE (via Downtown Magazine NYC)

Lana Masor, Owner of Just For Today LLC, is a nutritionist and certified yoga instructor based in New York City, providing clients with the physical, biological and spiritual aspects of nutrition and yoga to help them live a healthy . . . → Read More: Building Confidence – Lana Masor’s Just For Today Video Series

There’s Always Room for a Cup of Coffee

There’s Always Room for a Couple Cups of Coffee w Friends (via Places to Play)

I don’t know where the origin of this story comes from, but I wanted to share it with you. I’ve accompanied this with some photos from our road trip up north. When things in your lives seem . . . → Read More: There’s Always Room for a Cup of Coffee

How To Manifest Anything You Want And See Results Almost Overnight

By Matt Clarkson

So, you want to manifest what you desire!

You’ve seen the Secret. You know about the law of attraction. You’ve tried to manifest what you desire. But why is it so hit and miss?

Two reasons:

First, realize that there is an inherent danger

. . . → Read More: How To Manifest Anything You Want And See Results Almost Overnight

Limiting Choice Makes Choosing Easier

Limiting Choice (via Ask Find Buy)

People are getting more depressed and it has been linked to choice. People are faced with so much choice they so they are making no choices instead. The fear of making the wrong choice is preventing action all together. If you want to make life easier . . . → Read More: Limiting Choice Makes Choosing Easier

Baby Boomers and Strategic Defaults

Baby Boomers and Strategic Defaults – a Demographic Study: Why Did People Walk Away? Did They Struggle With Morality? Would they Recommend Walking Away to Others? (via Market Shadows)

Courtesy of Mish. Jon Maddux, CEO of You Walk Away, sent me a slide show of their recent Baby Boomer Strategic Default Survey. . . . → Read More: Baby Boomers and Strategic Defaults

Time Management: To-Do Lists Are Still In Style

Time Management: To-Do Lists Are Still In Style (via A Hire Calling)

Of all of the things that have come and gone with the presence of our digital age, one time management technique has remained: the to-do list. Time management in the form of to-do lists takes the form of scribbling down . . . → Read More: Time Management: To-Do Lists Are Still In Style

Drawbacks of Using AA to Fight Alcoholism

Drawbacks of Using AA to Fight Alcoholism (via 21C Woman)

Alcoholics Anonymous is one of the best resources for people struggling to overcome alcohol abuse. The nonprofit organization has setup over 110,000 groups all over the world. Millions of people have used Alcoholics Anonymous to treat their substance abuse issues. Is it . . . → Read More: Drawbacks of Using AA to Fight Alcoholism

If You Think People Don’t Change, You Need to Get Out More

If You Think People Don’t Change, You Need to Get Out More (via http://www.lucreid.com)

Recently I had the misfortune of seeing the movie Young Adult. It offers some interesting story elements, with very good acting and direction, and it does a great job of realistically depicting a writer’s job (something most movies . . . → Read More: If You Think People Don’t Change, You Need to Get Out More

Habit Change: Routine and Reward

Habit Change: Routine and Reward (via http://www.lucreid.com)

Recently I posted about a habit change process detailed by Charles Duhigg in his book The Power of Habit, and I began by talking about how to identify cues–the things that trigger us to act out our habits. Today’s post digs into the reward, the . . . → Read More: Habit Change: Routine and Reward

Clean House Clean Head

Clean House Clean Head (via Clean Me)

Clean House, Clean Head Author: Dr. Nancy Irwin When you walk in the front door of your home after a long, hard day, do you feel soothed, comfortable, and truly at home? Or does it look like a scene from the film Animal House? Imagine . . . → Read More: Clean House Clean Head

Help Your Self!