Healthy Energy Foods – Lana Masor’s Just For Today Video Series

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Lana Masor’s Just For Today Video Series: Healthy Energy Foods (via Downtown Magazine NYC)

Lana Masor, Owner of Just For Today LLC, is a nutritionist and certified yoga instructor based in New York City, providing clients with the physical, biological and spiritual aspects of nutrition and yoga to help them live a . . . → Read More: Healthy Energy Foods – Lana Masor’s Just For Today Video Series

Cold Weather Skincare Tips and Tricks for Busy Kids and Parents

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Cold Weather Skincare Tips and Tricks for Busy Kids and Parents — Presented by Skincare-News.com (via MarketWire)

SOURCE: Skincare-News.com November 29, 2012 19:59 ET SACRAMENTO, CA–(Marketwire – Nov 29, 2012) – Need pointers on keeping kids’ sensitive skin protected during the harsh winter months? Whether little ones suffer from a severe skin . . . → Read More: Cold Weather Skincare Tips and Tricks for Busy Kids and Parents

Health Benefits of Apple Cider Vinegar

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Health Benefits of Apple Cider Vinegar (via Clean Me)

9 Health Benefits of Vinegar By Rone De Beauvoir The benefits that vinegar has brought to the human race over the centuries are too numerous to mention in this article, and the healing remedies that many auspicious healers have created and passed on . . . → Read More: Health Benefits of Apple Cider Vinegar

The Farmer’s Market

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The Farmer’s Market (via Clean Me)

The Farmer’s Market – Walking on the Wild Side? By Lelia Culpepper Want to take a walk on the wild side? Venture over to the local Farmer’s Market! Depending on the size of your city, and the time of year, the market may range from a . . . → Read More: The Farmer’s Market

Please don’t play with your food!

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Please don’t play with your food! (via http://wellboundstorytellers.com)

By Barbara Robins OMAHA, NE — Do you play with your food? I don’t mean that procrastinating, “don’t want to eat this” sort of playing where you move the unwanted portion around on the plate, but rather, food as a toy or all out . . . → Read More: Please don’t play with your food!

Surviving The Holidays – Lana Masor’s Just For Today Video Series

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Lana Masor’s Just For Today Video Series: Surviving The Holidays (via Downtown Magazine NYC)

Lana Masor, Owner of Just For Today LLC, is a nutritionist and certified yoga instructor based in New York City, providing clients with the physical, biological and spiritual aspects of nutrition and yoga to help them live a . . . → Read More: Surviving The Holidays – Lana Masor’s Just For Today Video Series

Breaking Sad

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Is that where the word Sad comes from? (via 21C Woman)

Do you suffer from the cold weather doldrums? Many women, especially, suffer cold weather blues and find themselves running for chocolate or other sweets to keep their mood boosted and energy levels from crashing completely. Well, lucky for you, there are . . . → Read More: Breaking Sad

Chocolate For Health

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Chocolate For Health (via Clean Me)

Chocolate – a Medical Treatment Author: Dr K.S. Wuest You may be delighted to hear about the health benefits of treating yourself to some chocolate. Its botanic name theobroma cacao translated means “Food of the Gods”. This delicious food came to the European continent in the . . . → Read More: Chocolate For Health

Top Tips for Health and Wellness

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Top Tips for Health and Wellness (via The Los Angeles Fashion)

Living a healthy, balanced life will not only increase your longevity, energy levels, and overall body function, it will help you look and feel better too. But results won’t just happen overnight; they come from the combined process of eating foods . . . → Read More: Top Tips for Health and Wellness

A Practical Guide to Live Younger

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‘Live Younger in 8 Simple Steps’ — a Practical Guide Tailored for Individual Needs (via MarketWire)

SOURCE: Author Dr. Eudene Harry November 09, 2012 14:15 ET ORLANDO, FL–(Marketwire – Nov 9, 2012) – Beyond the fads and controversial health mandates, there is one truth to keep in mind, says Dr. Eudene Harry, . . . → Read More: A Practical Guide to Live Younger

Help Your Self!